Category: Anxiety and Depression

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Moving out from comfort zone

Are you in your comfort zone and How to move forward

Why did you click the link to come to this page? Perhaps you were wondering what is your #comfort #zone or….are you even in a comfort zone? Here is how to identify if you are still in the comfort zone As you reflect on these quick questions, take the time to be alone and think…
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26th April 2017 0

The Dummies’ Guide to Coming Out of the Comfort Zone

You keep on hearing this line “get out of your #comfort zone.” What does it mean? Why does it make you feel like you should get “out” of your certain comfortable space and do something else that you may be uncomfortable with? (MAYBE it’s something everyone tells you to do so you just do it…
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19th February 2017 3

How to Fight Lex Luthor By Stopping Excessive Anxieties |

Today we are going to touch on a rather sensitive topic. Today we talk about anxiety. It is something that almost everyone struggles silently with; It’s something that people battle deep down every time life takes a turn. It is something that most people have to face alone by themselves with no one to turn…
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13th February 2017 0